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THE MAN I BUILT đ
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From Skinny to muscular : My Journey and How You Can Transform Too
At 17 years old, I weighed just 60kg and struggled to feel confident in my own skin. Like many others, I thought being skinny was just my reality. But something deep inside told me I could change. Fast forward to today, and I now weigh 83kgâlean, muscular, and stronger than I ever thought possible.
This journey wasnât just about lifting weights or eating more foodâit was about transforming my mindset, building resilience, and discovering what I was truly capable of. Thatâs why I wrote my new ebook, âFrom Skinny to Strong: My Guide to Building Muscle and Confidence.â
If youâve ever felt stuck, unsure of where to start, or doubted your ability to transform, this ebook is for you.
Why I Wrote This Ebook
Iâve been in your shoes. I know what it feels like to look in the mirror and not be happy with what you see. I know the frustration of trying to gain weight and muscle, only to feel like nothingâs working.
When I started my fitness journey, I didnât have all the answers. I made mistakes, hit plateaus, and felt discouraged more times than I can count. But over time, I learned what worksâboth in the gym and in the kitchenâand I want to share those lessons with you.
This ebook isnât just a guide; itâs my story. Itâs proof that you can go from skinny to strong with the right plan, mindset, and consistency.
Whatâs Inside the Ebook?
âFrom Skinny to Strongâ is more than just a fitness guideâitâs a roadmap for transformation. Hereâs what youâll find inside:
1. My Story: How I went from a skinny 17-year-old to building a muscular physique, including the challenges and lessons I learned along the way.
2. Training Program: A detailed breakdown of the workouts that helped me build size and strength, including my go-to Push-Pull-Legs split.
3. Nutrition Guide: How I ate to fuel my transformation, from eating in a calorie surplus to prioritizing protein and balancing macros.
4. Mindset and Motivation: Tips for staying consistent, overcoming plateaus, and dealing with self-doubt.
5. Lessons Learned: The key takeaways from my journey and how they can help you achieve your goals.
Who Is This Ebook For?
This ebook is for anyone who:
⢠Feels stuck in their fitness journey and wants to see real progress.
⢠Struggles to gain muscle or weight and doesnât know where to start.
⢠Wants a clear, actionable plan to build strength and size.
⢠Needs motivation and guidance from someone whoâs been in their shoes.
Whether youâre just starting out or looking to take your training to the next level, this guide will give you the tools and confidence to transform your body.
Why This Ebook Is Different
What makes this ebook unique is that itâs personal. Iâm not just sharing generic adviceâIâm sharing what worked for me. Itâs a realistic, no-nonsense approach thatâs built on years of experience, trial, and error.
This isnât about quick fixes or unsustainable diets. Itâs about creating habits, building discipline, and making fitness a lifestyle.
Take the First Step Today
Transforming your body isnât easy, but itâs worth it. Iâve seen firsthand how fitness can change not just how you look, but how you feel about yourself. Itâs given me confidence, opened doors in my modeling career, and taught me the value of hard work.
If I can go from 60kg to 83kg of lean muscle, you can too. The first step is deciding to start.
Grab your copy of âFrom Skinny to Strongâ today and begin your transformation. Your future self will thank you.
Final Thoughts
This ebook is more than just a guideâitâs a testament to whatâs possible when you commit to change. Wherever you are on your journey, remember this: progress takes time, but with the right plan and mindset, anything is achievable.
Are you ready to transform? Letâs do this together.
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